Burn Fat. Build Muscle. Look Sexy.

Dec 1st - 24th. A complete end to end plan you can do from home.

Start for $0 with a 7 day free trial. no lock-in. Cancel anytime.

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Challenge
Platform

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9366+ users

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Trainer

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Women from our last challenge...

(In their own words)

Finally stopped starting over every week
Lost pounds and inches eating real, satisfying food
Feel strong and confident again (not just smaller)
Actually look forward to their workouts now
Built a sustainable system, not another temporary fix
Feel proud of what their body is capable of

Studio Era method

Busy moms. Career women. Women over 40, 50, and beyond. No matter where you're starting from, Studio Era gives you a proven path to real, lasting transformation.

Nina P.

Before Studio Era: Nina was stuck in a painful cycle - starting programs, quitting after 2 weeks, and spiraling back to square one.

With Studio Era: Nina is 21 pounds lighter, stronger, and finally proud of what her body is capable of.

Judy L.

Before Studio Era: Judy was always active, but after menopause nothing was working anymore.

With Studio Era: Judy is down 30 pounds at 63 years old and still shocked at how filling and delicious the meals are.

Ashley S.

Before Studio Era: Ashley didn't have the knowledge to fuel her body and felt lost and uncertain.

With Studio Era: Ashley lost 30 pounds, reached her goal weight, and has total confidence in herself again.

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How the challenge works

Get a daily plan with everything you need to lose fat, build muscle, and keep it off for good.

Follow Along Workout Plan

Build lean muscle and tone your body with workouts you can do in your living room.
Cast to your TV and follow along with Maddie. No gym, no wasted time.
Efficient sessions that fit your busy life, right from home in minimal time.

High Protein Meal Plan

Easy recipes every day, that help you stay full longer and build lean muscle faster.
Wholesome dishes made with everyday staples, so you're never stuck hunting for obscure items.
Spend less time cooking and more time moving with meals that come together in minutes.

Daily Step Targets

Daily step goals built to maximize fat loss while boosting your energy throughout the day.
Track your steps in the app and watch your consistency build week after week.
Simple, sustainable movement that torches fat and keeps you feeling amazing.

Studio Era Stories

You're juggling work, kids, or both, and a hundred other things. That's exactly who this is for. Here's what happened when women just like you joined.

Mel lost 24 lb and reached her goal weight with Studio Era after baby number five.

Nina's goal was to lose 10 lbs and she more than doubled it (21 lbs) with Studio Era.

With Studio Era, Desiree set herself free from a diet hamsterwheel and is down 10 lbs already.

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This challenge is for you if...

You're done waking up feeling like a stranger in your own body.

You've tried everything. You work out, you're eating healthy, but nothing works like it used to. The scale won't budge. And you're exhausted from starting over every single week.

But here's what you actually want:

To finally understand what your body needs to lose fat (no more guessing)
To feel strong and confident again (not just smaller)
A clear system that actually sticks (no more all-or-nothing cycles)

You don't need another restrictive diet that leaves you right back where you started in 3 months.

You need 24 days to learn the sustainable approach that changes everything, the one you'll use for the rest of your life.

Real women - life changing results

Your body isn't broken. You just need the right plan. Over 9,000 women have transformed their bodies with Studio Era. They're losing weight, building strength, and finally breaking free from the all-or-nothing cycle.

"I've gained muscle, lost inches, and - miracle of miracles - my hot flashes are GONE. "

Sharon K

47 year old Mom - Down 17 lbs.

"Just wrapped up my first week with Studio Era 🥹💪 down 3-4 Ibs already! I feel lighter, no bloating, and honestly so happy."

Avindi Boutler

36 year old busy professional.

"I woke up at my goal weight of 108 Ibs today (I still can't believe it! I'm a busy working mom, and if I can do it, you can too!."

Avindi Boutler

39 year old, mum of 2.

Ready to lose fat & build muscle from home?

Secure Your Place in the December Challenge

Start your 7-day free trial today. Get instant access to Studio Era and reserve your spot for the challenge starting December 1st.

Register + Start for $0

7 days free, then $29/month. Full access to the challenge, all workouts, meal plans, tracking tools, and community. Cancel anytime.

FAQ’s

Absolutely! Many of our members are navigating menopause, and Studio Era is designed with women’s unique needs in mind, supporting you through this stage of life with tailored workouts and nutrition guidance.
The challenge is free for all Studio Era members. To access the challenge you need to become a Studio Era member. We have no lock-in contract, you can cancel your membership anytime.
For the best results, I recommend having three pairs of dumbbells (something around 5 lbs, 10 lbs, and 15 lbs), a booty band a yoga block and then household chair. That’s all you need to absolutely crush it!
Yes! Studio Era is designed to support women at every stage of life, from young adulthood to post-menopause.
You’ll have access to a supportive community of like-minded women, Maddie every week with a group coaching call, plus our customer support team is here to help anytime. You can reach us at support@studioera.co.
You can play the workouts on any smart device that supports casting, such as your TV, laptop, or phone. Simply cast to your preferred screen and get moving!
No, unfortunately, this program isn’t suitable for vegetarians.