Details & Checklist

Challenge Checklist
  • πŸš€ New Members! Start strong by completing your onboarding steps! Onboarding Instructions
  • πŸ”₯ Your first workout kicks off March 1st β€” No matter what timezone you're in, this is GO TIME! πŸ’ͺ
  • πŸŽ₯ Workouts will be available 1-2 days aheadβ€”stay ready! ⏳
  • πŸ“… First Check-in: Log your progress on March 1st! How to perform check-in
  • πŸ“… Final Check-in: March 30thβ€”let’s see that transformation! πŸ’―
  • πŸ’¬ Get social in the Community Challenge Post every day in March! Share your wins, struggles & epic GIFs. Bonus points for hilarious memes! πŸ€ͺ
  • πŸšΆβ€β™€οΈ Daily Goal: Walk at least 8,000 steps per dayβ€”keep moving and stay active! πŸ’ͺ
  • πŸ† Grand Prize: The BEST overall transformation wins $1,000 CASH! πŸŽ‰
  • πŸ› οΈ Equipment Needed:
    - Dumbbells: 2kg (5lbs), 5kg (10lbs), 7kg (15lbs)
    - Booty Band
    - Yoga Block (cork preferably)
    - Chair