Challenge Checklist
- π New Members! Start strong by completing your onboarding steps! Onboarding Instructions
- π₯ Your first workout kicks off March 1st β No matter what timezone you're in, this is GO TIME! πͺ
- π₯ Workouts will be available 1-2 days aheadβstay ready! β³
- π
First Check-in: Log your progress on March 1st! How to perform check-in
- π
Final Check-in: March 30thβletβs see that transformation! π―
- π¬ Get social in the Community Challenge Post every day in March! Share your wins, struggles & epic GIFs. Bonus points for hilarious memes! π€ͺ
- πΆββοΈ Daily Goal: Walk at least 8,000 steps per dayβkeep moving and stay active! πͺ
- π Grand Prize: The BEST overall transformation wins $1,000 CASH! π
- π οΈ Equipment Needed:
- Dumbbells: 2kg (5lbs), 5kg (10lbs), 7kg (15lbs)
- Booty Band
- Yoga Block (cork preferably)
- Chair