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Burn fat.
Build muscle.
Boost energy.

No more guessing. No more diet BS.
Just follow my plan and finally get the body you've been chasing.

Start your 7-day free trial
Maddie, Studio Era coach

Real women
Real results

Now it's your turn

Nina beforeBefore
Nina afterAfter
Nina
37 Years old
Chelsea beforeBefore
Chelsea afterAfter
Chelsea
43 Years old
Mel beforeBefore
Mel afterAfter
Mel
39 Years old
Judy beforeBefore
Judy afterAfter
Judy
63 Years old
Ashley beforeBefore
Ashley afterAfter
Ashley
38 Years old
Nina beforeBefore
Nina afterAfter
Nina
37 Years old
Chelsea beforeBefore
Chelsea afterAfter
Chelsea
43 Years old
Mel beforeBefore
Mel afterAfter
Mel
39 Years old
Judy beforeBefore
Judy afterAfter
Judy
63 Years old
Ashley beforeBefore
Ashley afterAfter
Ashley
38 Years old
Nina beforeBefore
Nina afterAfter
Nina
37 Years old
Chelsea beforeBefore
Chelsea afterAfter
Chelsea
43 Years old
Mel beforeBefore
Mel afterAfter
Mel
39 Years old
Judy beforeBefore
Judy afterAfter
Judy
63 Years old
Ashley beforeBefore
Ashley afterAfter
Ashley
38 Years old

Get stronger
from your living room

No BS fluffy workouts. Just real, effective training that'll tone you up and have you feeling strong AF.

This is not "Another App"

Enhance your transformation with our workout library & home training programs.

Start free trial
Studio Era app workout library

Easy recipes that leave you satisfied

No BS pomegranate salads with 15 ingredients you’ve never heard of and 45 minutes you don’t have.

High-protein meal from the Studio Era recipe library
1,255 / 2,200 calsP 110 gF 63 gF 63 g

Delicious done-for-you meal plans

You're already low on time. Follow a plan that actually makes your life simpler, not harder.

Weight13 May 2026
60 kg
Goal 10 / 10 kg
in 3 months
02/0902/1003/0405/14

You are not alone in this

Thousands of women in their 30s, 40s, 50s, and 60s, eating big, lifting heavy, and dropping dress sizes alongside you. Mums, professionals, retirees, brides-to-be. You'll fit right in.

Studio Era community memberStudio Era community memberStudio Era community memberStudio Era community memberStudio Era community memberStudio Era community memberStudio Era community memberStudio Era community memberStudio Era community memberStudio Era community memberStudio Era community memberStudio Era community memberStudio Era community memberStudio Era community member

I read these and I cry

Real comments from real women in the squad. Dress sizes dropped. Biceps built. Diet prison escaped. They did the work. I just held the dumbbell.

ST-wo3uw
4 months
Mads, I'm 50 and can't tell you how many hours I've wasted doing endless cardio. Your no B.S. messaging, and the workouts and high protein recipes on your Studio Era app have been part of a major mindset shift for me. I'm feeling strong, lean, and nourished for the first time in years.💗
79
EmmsW
2 weeks
I’m 12 pounds down 5 weeks into tracking my deficit. Something clicks when I watch your content. You know what you’re doing girl and you make it so easy!
181
NiKY
1 week
I didn’t have hours to spend training. This fit into my schedule and actually worked, which was the biggest win for me.
4
Raquel865
1 month
I have listened ONLY to Maddie's advice for the last 5 months and have lost 30 pounds, developed such a healthy and confident mindset around food, my body, doing hard things, etc. Maddie is an incredible influence for everyone but especially for women longing for someone to teach them what a healthy relationship with food, exercise, their body looks like.
874
Mia
2 months
My new fitness influencer and I’ve been in the game for 10 years following ppl and hands down she’s the real deal 🙏
92
Jewel347
2 months
I’m already seeing differences by simply following your diet plan advice. This is the first time I’m starting to eat more real protein, and not just munching on salad and loads of caffeine and protein bars. Thank you for making weight loss and nutrition this simple. Also I always crack up when I watch your videos. Love you, Maddie.
13
Fossil 75
3 months
So beyond grateful to have found Maddie. She'll never know all the ways she's changed my life but just listen to her and do what she says, put in the work and you WILL 100% forever be changed.
129
KatQ
5 months
Love you, Maddie! Thank you for showing up for all of us. You're amazing 💗
87
@natR4er
3 months
Girl! I am so glad I found you. I am 54. I am in menopause and I have gained 50 lbs! Inflammation is ruining my life. I don't even recognize myself anymore. Everything I did before was not helping me lose any wt. I was starving. Over the past week, I have followed your advice eating whole foods. I got on the scales this morning and I swear I am down 12 lbs in less than a week. WTH!!!! I am staying full and not constantly thinking about food. Thank you, thank you, thank you!!!!
939

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ANNUAL
$19/mo
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Billed yearly as $228
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MONTHLY
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WHAT'S INCLUDED WITH YOUR MEMBERSHIP:
Structured workouts
High-protein meal plans
Progress tracking
Community of women like you
Calorie tracking
Regular challenges & live Q&As

Don't take my
word for it

Hear it from the women doing the work

Answers
here

Absolutely! Many of our members are navigating menopause, and Studio Era is designed with women’s unique needs in mind, supporting you through this stage of life with tailored workouts and nutrition guidance.

We have plenty of bodyweight workouts if you don’t have access to equipment. For the best results, I recommend having three pairs of dumbbells (something around 5 lbs, 10 lbs, and 15 lbs) and a booty band. That’s all you need to absolutely crush it!

Yes! Studio Era is designed to support women at every stage of life, from young adulthood to post-menopause.

You’ll have access to a supportive community of like-minded women, Maddie every week with a group coaching call, plus our customer support team is here to help anytime. You can reach us at support@studioera.co.

You can play the workouts on any smart device that supports casting, such as your TV, laptop, or phone. Simply cast to your preferred screen and get moving!

No, unfortunately, this program isn’t suitable for vegetarians.

No more guessing.
No more diet BS.